Pineapple Cottage Cheese Salad - cooking recipe

Ingredients

1 sweetened pineapple ring (3/8 inch)
1/4 c. cottage cheese
lettuce leaf

Preparation

Round cottage cheese on top of pineapple ring.
Serve on lettuce leaf.
Yield:
1 serving.
Carbohydrate 7 g, protein 8 g, fat 2 g, calories 78.
One serving = 1 meat low-fat exchange, 1/2 fruit exchange.