Mexican Casserole - cooking recipe

Ingredients

2 c. canned kidney beans, rinsed
1 onion, chopped
1 clove garlic, minced
5 to 6 mushrooms, sliced
1 green pepper, chopped
1 1/2 c. stewed tomatoes
1 Tbsp. chili powder
1 tsp. cumin seed, ground
1/4 c. no fat Mozzarella cheese
1/2 c. no fat Cheddar cheese
1/4 c. low-fat yogurt

Preparation

Saute onion, garlic, mushrooms and pepper.
Add the beans, tomatoes and spices.
Simmer gently for about 30 minutes.
Mix Cheddar cheese and yogurt.
In a 1 1/2-quart casserole, place a layer of sauce, 1 1/2 tablespoons of grated Mozzarella cheese and 4 tablespoons of cheese-yogurt mixture.
Repeat until all ingredients are used, ending with a layer of sauce.
Top with cheese-yogurt mixture.
Bake at 350\u00b0 for 15 to 20 minutes.