Baked Blue Fish - cooking recipe
Ingredients
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3 lb. bluefish fillets
1/4 c. white wine vinegar
1 Bermuda onion, sliced
1/4 tsp. peppercorns
1/4 tsp. allspice
1/2 c. sour cream
Preparation
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Place bluefish fillets in a shallow ceramic or enameled baking dish.
Combine vinegar, onion, peppercorns and allspice.
Pour over fillets.
Marinate at room temperature skin side up for 1 hour. Pour off vinegar, but not onion or spices.
Turn skin side down and spread top with sour cream.
Bake at 350\u00b0 for 20 to 30 minutes or until fish flakes easily with a fork.
Yield:
6 servings. Carbohydrate 3 g, protein 46 g, fat 14 g, calories 330.
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