Creole-Style Fish - cooking recipe
Ingredients
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1 large green pepper, sliced thin
1 1/2 c. sliced green onions
1 (14 1/2 oz.) can tomatoes
1 (8 oz.) can tomato sauce
salt and pepper to taste
1/2 tsp. dried thyme
1 bay leaf
dash of hot pepper sauce
1 1/2 lb. flounder fillets
Preparation
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Cook green onions and green pepper in skillet until tender. Stir in tomatoes, tomato sauce, salt, pepper, thyme and bay leaf. Simmer gently for 15 minutes.
Remove bay leaf.
Arrange fish in a shallow baking pan. (Pan should be coated with cooking spray.) Spoon sauce over fillets.
Bake at 375\u00b0 for 15 minutes or until fish flakes easily with a fork.
Serve with rice.
Yield: 6.
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