Soy Falafel - cooking recipe

Ingredients

1 cake firm tofu
1/3 c. finely chopped onions
3 Tbsp. vegetable oil
1 c. bread crumbs
1/4 c. chopped fresh Italian parsley
1/2 Tbsp. dark sesame oil
1 Tbsp. tamari soy sauce
ground black pepper to taste
1 or more garlic cloves to taste, minced
1 tsp. ground cumin
1 tsp. turmeric
1 Tbsp. fresh lemon juice

Preparation

Preheat oven to 350\u00b0.
Press and mash the tofu.
Mix with remaining ingredients in a medium bowl.
Form into 1-inch balls. Bake on oiled baking sheet for about 30 minutes, turning occasionally until golden and crusty on the outside.
These make a great sandwich served with sliced fresh tomato in pita pockets with a sauce made of plain yogurt and fresh dill.
(Not a children's favorite!)