Herbed Pot Roast - cooking recipe

Ingredients
    1 (3 1/2 lb.) boneless bottom round roast
    1/2 tsp. salt
    1/2 tsp. pepper
    1/2 c. water
    1/3 c. dry sherry
    1/4 c. reduced calorie catsup
    1 clove garlic, minced
    1/4 tsp. dry mustard
    1/4 tsp. dried whole rosemary
    1/4 tsp. dried whole thyme
    2 medium onions, sliced
    1 bay leaf
    2 (8 oz.) cans sliced mushrooms, undrained
Preparation
    Trim all visible fat from meat.
    Coat a Dutch oven with vegetable cooking spray; place over medium heat until hot.
    Place roast in Dutch oven and brown on all sides.
    Sprinkle with salt and pepper.
    Combine next 7 ingredients.
    Pour over roast.
    Add onion and bay leaf.
    Cover and simmer 2 1/2 to 3 hours or until roast is tender.
    Add mushrooms.
    Cook until mushrooms are thoroughly heated.
    Discard bay leaf.
    Remove roast from cooking liquid.
    Skim fat from liquid.
    Yields 12 servings.

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