Vegetarian Chili - cooking recipe
Ingredients
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3 Tbsp. oil
1 onion, chopped
1 clove garlic
1 green pepper, diced
2 c. vegetable stock
1 c. chopped tomato or 2 Tbsp. tomato paste
1 c. corn
4 c. kidney or pinto beans
1/2 tsp. chili powder
1/4 tsp. cumin powder
1 1/2 tsp. salt
1 Tbsp. oregano
Preparation
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Saute onion and garlic clove in oil until onion is soft. Discard garlic.
Add green pepper and saute another 2 to 3 minutes.
Add stock, tomatoes and corn.
Mash 2 cups of beans and add to pot along with whole beans and seasonings.
Simmer 30 minutes.
If too watery, remove cover and cook for another 10 minutes.
Serves 6.
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