Mixed Veggie Pasta - cooking recipe
Ingredients
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2 Tbsp. fat-free chicken broth
6 oz. uncooked spaghetti
1 c. broccoli florets
1 c. sliced carrots
1 c. sliced zucchini
1/4 c. sliced onion
1 c. mushrooms
1 small tomato, cut in wedges
2 Tbsp. white cooking wine
1/4 c. Parmesan cheese
1 Tbsp. minced fresh parsley
1/4 tsp. sweet red pepper flakes
Preparation
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Cook pasta according to directions on package.
Drain; set aside.
Spray a large skillet with nonfat cooking spray.
Heat skillet; add chicken broth, broccoli, carrots, zucchini and onions.
Saute 4 minutes.
Add peppers and mushrooms.
Saute 4 more minutes.
Add pasta, tomato and white wine.
Stir lightly. Cook until heated.
Sprinkle with cheese, parsley and pepper flakes.
Serve right away.
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