Texas Hash (Diabetic) - cooking recipe

Ingredients

1 lb. ground beef
2 medium onions, sliced
1 large green pepper, chopped
1 (16 oz.) can tomatoes
1/2 c. chopped celery
1/2 c. uncooked regular rice
1 small can mushrooms, sliced
2 tsp. salt
1 to 2 tsp. chili powder
1/4 tsp. pepper

Preparation

Brown the beef.
Add onions, celery, green pepper, mushrooms and seasonings; cook until vegetables are tender.
Drain off fat.
Stir in tomatoes and rice; heat through.
Pour into ungreased 2-quart casserole dish.
Cover; bake at 350\u00b0 for 1 hour.