Diet Fluff - cooking recipe

Ingredients

1 large can pineapple (crushed, in its own juice)
1 can mandarin oranges
1 large container Cool Whip (lite)
1 (12 oz.) container cottage cheese (low-fat)
1 pkg. jello (strawberry or orange)
1 c. nuts

Preparation

Mix Cool Whip and cottage cheese.
Add pineapple, oranges and nuts.
Stir in jello until you reach desired color (usually 1/2 pack).
Stir well.
Refrigerate.
Serves 10 to 15 according to serving size.