Best Bran Muffins - cooking recipe

Ingredients
    1/2 c. rolled oats
    1 c. all-purpose flour
    1 c. whole wheat flour
    1/2 c. all-bran cereal
    1/2 tsp. salt
    1 tsp. baking powder
    1 tsp. baking soda
    1 egg, beaten
    1/4 c. vegetable oil
    1/2 c. molasses
    3/4 c. buttermilk
    1 (8 oz.) can crushed pineapple in natural juice, undrained
    1/2 c. chopped nuts, dates or raisins
Preparation
    In a mixing bowl, combine first seven ingredients.
    Make a well in the center.
    Combine the egg, oil, molasses, buttermilk and pineapple with juice.
    Pour into well; mix until dry ingredients are moistened.
    Stir in nuts, dates, or raisins.
    Fill 18 greased muffin cups 2/3 full.
    Bake at 400\u00b0 for 12 minutes or until golden brown.

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