Lo-Cal Pineapple Cheese Salad Ring - cooking recipe

Ingredients

No. 2 1/2 can crushed pineapple
1 pkg. sugar-free lemon gelatin
1 pkg. sugar-free lime gelatin
1/4 tsp. salt
1 c. cottage cheese (lo-fat)
1 c. slivered almonds

Preparation

Drain syrup from pineapple.
Measure and add enough water to make 2 1/2 cups.
Heat to boiling; remove from heat.
Add lemon and lime gelatins and salt.
Stir until dissolved.
Chill until consistency of unbeaten egg whites, then fold in drained pineapple, cheese and almonds.
Pour into 2-quart ring mold.
Chill until firm.
Turn out onto large plate and tuck lettuce frills under edges.
Serve on lettuce.
Serves 12.