Chicken And Dumplings - cooking recipe

Ingredients

1/2 c. all-purpose flour
1 Tbsp. snipped parsley
3/4 tsp. baking powder
dash of salt
3 Tbsp. skim milk
1 Tbsp. cooking oil
1 c. water
1/4 c. unsalted margarine
1/8 tsp. salt
1 c. all-purpose flour
2 egg whites
2 eggs
chocolate pudding, 1 pt. vanilla frozen yogurt, fresh fruit or sherbet
powdered sugar (optional)
1 1/2 c. all-purpose flour
1/4 c. sugar
3/4 tsp. ground ginger
3/4 tsp. ground cinnamon
1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 c. water
1/2 c. molasses
1/4 c. margarine, softened
2 egg whites
Lemon Sauce

Preparation

You will also need nonstick spray coating.