Turkey Salad - cooking recipe
Ingredients
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3/4 c. long grain and wild rice (raw rice)
1 3/4 c. turkey breast, diced
1 1/2 c. fresh mushrooms, sliced
1/3 c. green onions, sliced
1 3/4 c. fresh spinach, coarsely chopped
1/2 lb. cherry tomatoes, halved
3/4 c. water chestnuts, drained and sliced
3/4 c. lite Italian reduced calorie salad dressing
Preparation
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Cook rice according to directions and chill.
Stir in turkey, vegetables and dressing.
Makes 6 servings.
Serving size:
2 (No. 12) scoops (9.5 ounces), 210 calories, 17 protein, 32 cholesterol, 1 fat and 426 sodium.
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