Swiss Steak - cooking recipe

Ingredients

1 c. flour
1 1/2 lb. steak
1 large onion
2 Tbsp. cooking oil
8 carrots, sliced
1 can tomatoes
salt and pepper to taste

Preparation

Pound flour into steaks.
Season both sides with salt and pepper.
Saute onion in oil in skillet.
Add steak; brown on both sides.
Place meat and onion in baking dish.
Add carrots.
Beat tomatoes with electric mixer.
Pour over carrots.
Bake, covered, at 350\u00b0 for 1 1/2 hours.