Banana Colada - cooking recipe

Ingredients

3 medium bananas, cut in chunks (about 2 c.)
1 c. skim milk
1 (8 oz.) can crushed pineapple in juice (about 1 c.)
6 Tbsp. cream of coconut
2 Tbsp. sugar
1 Tbsp. rum extract
1 1/2 tsp. ground allspice
2 c. ice cubes, crushed in blender

Preparation

In a blender, combine the bananas, skim milk, pineapple and its juice, cream of coconut, sugar, rum extract and allspice. Blend mixture into a puree.
Then add the ice and blend again until smooth.