Oven-Fried Chicken - cooking recipe

Ingredients

2 to 2 1/2 lb. chicken
1 Tbsp. snipped fresh parsley
1 clove garlic, minced
dash of red pepper
1/4 c. corn flake crumbs
1/3 c. low-fat yogurt
2 tsp. Worcestershire sauce

Preparation

Rinse chicken and pat dry.
Place on a rack in a shallow baking pan; set aside.
In a small mixing bowl, combine corn flake crumbs and parsley; set aside.
In another small bowl, combine yogurt, garlic, Worcestershire sauce and pepper.
Brush chicken with yogurt mixture, then sprinkle with crumb mixture.
Bake, uncovered, in a 375\u00b0 oven for 45 to 55 minutes, or until chicken is tender and no longer pink.
Makes 6 servings.