Shrimp And Broccoli - cooking recipe
Ingredients
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1 lb. fresh shrimp, peeled and deveined
3 Tbsp. cooking oil (I use peanut oil)
4 green onions, chopped
1 medium red bell pepper, cut in thin 2-inch strips
1 (8 oz.) can water chestnuts, drained
6 medium mushrooms, sliced
1 1/2 c. broccoli flowerets
2 Tbsp. white wine (I use Sauterne)
1 tsp. sugar
2 Tbsp. soy sauce
2 egg whites, beaten
1 1/2 c. cooked rice
Preparation
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Preheat wok at medium-high heat for 1 minute.
Pour oil around the top of the wok so as to coat all sides.
Add onion and stir-fry 2 minutes.
Add bell pepper, water chestnuts and mushrooms; stir-fry 2 minutes.
Add broccoli, shrimp, wine, sugar and soy sauce.
Stir-fry 3 minutes or until shrimp turn pink.
Now, push shrimp mixture up the sides of the wok and form a well in the center of the wok.
Pour egg whites into the well and stir-fry until egg is set.
Stir shrimp mixture into egg whites.
Add rice and stir-fry 2 minutes.
Serve immediately.
Sweet and sour sauce goes well with this dish.
Serves 4 to 6, depending on how hungry you are!
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