Meat-Potato Quiche - cooking recipe

Ingredients

3 Tbsp. vegetable oil
3 c. coarsely shredded raw potato
1 c. grated Swiss or Cheddar cheese
3/4 c. cooked, diced chicken, chipped ham, turkey ham or browned sausage
1/4 c. chopped onion
1 c. milk
2 eggs
1/2 tsp. salt
1/8 tsp. pepper
1 Tbsp. parsley flakes

Preparation

Baking Temperature: 425\u00b0.
Baking Time: 45 minutes, divided.