Arizona Skillet Dinner(Heart Healthy) - cooking recipe

Ingredients

2 Tbsp. corn oil
1 medium onion, chopped
1 medium green pepper, chopped
2 cloves garlic, minced
2 Tbsp. chili powder
1/2 tsp. ground cumin
1/2 tsp. salt
1 (28 oz.) can whole tomatoes, undrained and coarsely chopped
1 (15 oz.) can kidney beans, rinsed and drained
1 (10 oz.) pkg. frozen corn, thawed
8 oz. elbow macaroni (1 3/4 c.), cooked and drained
1/2 c. (2 oz.) shredded Monterey Jack cheese

Preparation

In a large skillet, heat corn oil.
Add vegetables and seasonings.
Saute until vegetables are tender.
Add tomatoes, beans and corn.
Bring to a boil.
Simmer, stirring occasionally, 15 minutes.
Toss with macaroni.
Sprinkle with cheese.
Yield:
8 servings.