Mexican Creamed Corn - cooking recipe
Ingredients
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1 (10 oz.) frozen kernel corn
1/4 chopped green pepper
1/4 chopped sweet red pepper
1/4 chopped celery
1/4 c. reduced-calorie soft-style cream cheese
1/2 (4 oz.) can (1/4 c.) diced green chili peppers
1 Tbsp. skim milk
Preparation
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In a medium saucepan, combine corn, green pepper, red pepper, celery and 1/2 cup water.
Cook about 5 minutes or until corn is tender.
Drain.
Stir in cream cheese, chili peppers, milk, 1/4 teaspoon salt and dash of pepper.
Heat through.
Makes 4 servings. Per serving:
3 g. fat and 0 mg. cholesterol.
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