Spicy Pot Roast - cooking recipe

Ingredients

3 lb. boneless chuck roast
1/4 c. cooking oil
1 tsp. salt
1/2 tsp. mustard
1/4 c. wine vinegar
1/4 c. catsup
2 Tbsp. soy sauce
1/2 tsp. garlic powder
2 Tbsp. Worcestershire sauce

Preparation

Brown roast in hot oil in skillet.
Sprinkle with salt. Combine other ingredients and pour over meat.
Cover tightly and simmer 2 hours or until fork-tender.
Remove to platter, skim off excess fat then spoon sauce over meat.
Serves 8.