Zucchini Pizzas - cooking recipe
Ingredients
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3/4 c. commercial spaghetti sauce
1/2 c. (2 oz.) shredded part skim Mozzarella cheese
2 Tbsp. grated Parmesan cheese
2 Tbsp. minced green onions
1/4 tsp. freshly ground pepper
1/4 tsp. dried whole oregano
24 (1/2-inch) slices fresh zucchini
24 slices fresh mushrooms
24 slices ripe olives
Preparation
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Combine first 6 ingredients; still well.
Spoon 1 1/2 teaspoon cheese mix on each zucchini slice.
Top each with a slice of mushroom and a slice of olive.
Broil 6 inches from heat 3 to 5 minutes or until thoroughly heated.
Serve immediately.
Yields:
2 dozen appetizers (19 calories each). 1.1 g protein, 1.1 g fat, 1.5 g carbohydrate, 2 mg cholesterol, 29 mg sodium and 26 mg calcium.
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