Swiss Steak - cooking recipe

Ingredients

1/2 lb. beef boneless bottom round steak, cut into 2 pieces
1 Tbsp. all-purpose flour
1/4 tsp. salt
1/8 tsp. pepper
1 (8 oz.) can stewed tomatoes
1/4 c. chopped onion
1 Tbsp. French dressing
1/8 tsp. dried rosemary leaves
2 green pepper rings (optional)

Preparation

Pound meat to 1/4-inch thickness.
In paper or plastic bag, mix flour, salt and pepper.
Shake meat in bag until coated. Place meat in 2-quart square casserole.
Mix tomatoes, onion, dressing and rosemary; pour over meat.
Place green pepper rings on top of meat and cover.
Microwave at 50% (Medium) for 25 minutes.
Turn meat over; spoon sauce over meat and microwave, covered, at 50% (Medium) for 15 to 25 minutes or until meat is tender.
Let stand, covered, for 10 minutes.
Serves 2.