Beef And Vegetable Oriental - cooking recipe
Ingredients
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1 c. rice
1 lb. ground beef
2 medium zucchini
1 large green pepper
1 (10 1/2 oz.) can beef broth
1/4 tsp. ginger
2 Tbsp. cornstarch
1 Tbsp. soy sauce
1 tomato, cut in wedges
Preparation
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Cook and prepare rice.
Brown ground beef.
Cut each zucchini crosswise in thirds.
Cut each third lengthwise into thin slices. Cut green pepper into 1-inch pieces.
When beef is browned, add zucchini, green pepper, undiluted beef broth and ginger.
Heat to boiling.
Reduce heat to low; cover and simmer 5 minutes or until vegetables are tender crisp.
Blend cornstarch and soy sauce in cup; add this to simmering beef mixture, stirring constantly, until liquid is thickened.
Serve with rice.
Contains 350 calories per serving.
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