Spicy Chicken With Yogurt(170 Calories Per Serving) - cooking recipe

Ingredients

1 c. plain yogurt
2 tsp. all-purpose flour
1 tsp. salt
1/4 tsp. ground ginger
1 garlic clove, crushed
1 (2 1/2 to 3 lb.) broiler fryer, cut up

Preparation

About 5 hours before serving or day ahead, in medium bowl, mix all ingredients, except chicken.
Cut skin from chicken breasts, legs and thighs.
Place chicken in yogurt mixture, turning to coat well.
(Use skin, wings, back, neck and giblets for stock another day.)
Cover and refrigerate at least 4 hours or overnight, turning occasionally.