Ingredients
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1/2 c. milk
1/2 c. cold apple juice
2 c. fresh fruit chunks (strawberries, bananas, peeled peaches)
2 tsp. sugar or sugar substitute
1/2 tsp. vanilla
10 ice cubes
Preparation
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Blend all ingredients except ice cubes in a blender. Cover and blend until smooth. Add ice cubes; blend until thickened. Serve immediately. Makes 4 servings, 3/4 cup each.
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