Stir-Fried Chicken And Rice - cooking recipe
Ingredients
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4 Tbsp. Mazola corn oil, divided
2 c. broccoli flowerets
1 c. matchstick carrot strips
1/2 c. coarsely chopped walnuts
2 large cloves garlic, minced
4 chicken breast halves, boned, skinned, cut into thin strips
2 Tbsp. soy sauce
2 Tbsp. dry sherry
1 tsp. grated ginger root
1/2 tsp. sugar
2 c. chicken broth
1/4 c. sliced green onion
1 c. Uncle Ben's converted rice
Preparation
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In large skillet, heat 2 tablespoons of corn oil over medium high heat.
Add broccoli, carrots, walnuts and garlic.
Stir-fry 2 minutes.
Remove vegetables.
Add remaining 2 tablespoons corn oil to skillet.
Add chicken.
Stir-fry 1 minute or until chicken turns white.
Add soy sauce, sherry, ginger root and sugar. Stir-fry 2 minutes.
Remove chicken with slotted spoon.
Add broth and green onions to skillet and bring to a boil.
Stir in chicken and vegetables mixture.
Remove from heat.
Let stand covered about 5 minutes or until liquid is absorbed.
Makes 4 servings.
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