Weight Watchers Beef Goulash - cooking recipe

Ingredients

10 oz. beef chuck, cut into 1-inch pieces
1 c. onions, quartered
2 c. canned tomatoes
1/2 c. water
1 tsp. Worcestershire sauce
1/2 tsp. salt
1/2 c. wide noodles, cooked

Preparation

Broil meat on rack 5 to 10 minutes on each side. Combine remaining ingredients except noodles in heavy skillet.
Simmer, covered, for 2 hours until meat is tender.
Stir in noodles. Makes 2 portions.