Stuffed Whole Wheat Shells - cooking recipe
Ingredients
-
1 lb. ground beef
1/2 medium onion
25 to 30 whole wheat shells
2 eggs
1 can chopped olives, drained
1 1/2 c. raw wheat germ
1 can cream of mushroom soup
1/2 to 2/3 lb. grated cheese (Cheddar and Monterey Jack)
2 slices whole grain bread, crumbled or 1 slice bread and 1/3 c. bran
Preparation
-
Brown
onion
and
ground
beef, then add olives, wheat germ, cheese
and
bread.
Parboil shells for 8 minutes, then stuff with beef mixture and put in lightly greased 9 x 13-inch pan.
Pour soup
over\tall and sprinkle with Parmesan cheese. Cover with foil and bake 20 minutes at 350\u00b0.
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