Beef Stroganoff - cooking recipe

Ingredients
    3/4 lb. boneless beef top round steak, cut 3/4-inch thick
    1 (8 oz.) carton plain nonfat yogurt
    2 Tbsp. cornstarch
    1/3 c. hot tap water
    1 Tbsp. tomato paste
    1 tsp. instant beef bouillon granules
    vegetable cooking spray
    2 c. sliced fresh mushrooms
    1/2 c. shredded raw carrot
    1/2 c. onion, chopped
    1 clove garlic, minced
    2 c. hot cooked noodles
Preparation
    Trim separable fat from steak.
    Partially freeze the beef. Thinly slice, across the grain, into bite size strips.
    In a small bowl combine yogurt and cornstarch.
    Stir in water, tomato paste and bouillon; set aside.

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