Lo-Fat And Calorie Slow-Cooker Sauerkraut And Pork Chops - cooking recipe
Ingredients
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1 jar kraut, rinsed and drained
1 head cabbage, shredded
1 can chunk pineapple in own juice
1 red apple, pared and sliced
2 Tbsp. Golden or dark raisins
brown sugar substitute to equal 2 Tbsp. sugar
dash of pepper
2 lb. lean pork chops
Preparation
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Broil chops until rare.
Combine first 7 ingredients together. Mix well.
Alternate mixture and chops, starting with cabbage-kraut mixture,
then a layer of chops; layer twice.
Bake at high heat 3 to 4 hours; low heat 6 to 8 hours.
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