Hummus - cooking recipe

Ingredients

1 can garbanzo beans and liquid
a big Tbsp. glop of tahini
3 cloves garlic

Preparation

Blend in the blender, pushing down with a spatula.
Turn into a bowl.
Pour a thick layer of olive oil over the top, 1/4 inch deep, then a layer of lemon juice.
Sprinkle with chopped parsley. Serve with pita bread as a dip or drop into falafels inside the pita bread with chopped tomatoes and alfalfa sprouts.