Microwave Meat Loaf - cooking recipe

Ingredients
    1 lb. lean ground beef
    1 egg
    1/2 c. Italian-seasoned bread crumbs
    1 tsp. garlic powder
    1 tsp. Tony's seasoning
    1/4 c. milk
    1/2 c. diced Swiss cheese
    2 Tbsp. catsup
    2 Tbsp. dry onion soup mix
    2 Tbsp. soy sauce
Preparation
    Combine all ingredients and put in a loaf-shaped baking pan, or form by hand into a loaf and place in 2-quart casserole.
    Cook on MEDIUM for 12 to 14 minutes.
    Let sit 5 minutes.
    Serves 4.

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