Sweet And Spicy Glazed Chicken(Cook In Crock-Pot) - cooking recipe

Ingredients

6 (4 oz.) skinless, boneless chicken breast halves
1 Tbsp. oil
1/4 tsp. salt
1/4 tsp. pepper
4 cloves garlic, minced
1/2 c. brown sugar
1 c. reduced sodium soy sauce
1 c. reduced sodium chicken broth or fat-free broth
2 Tbsp. lemon juice
1/2 tsp. cayenne pepper
1/4 c. cornstarch
1/2 c. water

Preparation

In large skillet, heat oil over medium-high heat.
Add chicken and brown on both sides.
Season chicken with salt and pepper.
Put in crock-pot.
In a small bowl, combine remaining ingredients except cornstarch and water.
Pour over chicken.
Cover; cook on low 7 to 9 hours (high:
3 to 4 hours).
When done, remove chicken breasts and turn crock-pot to high.
Cover!
Combine cornstarch and water.
Stir into liquid in crock-pot.
Place cover slightly ajar on crock-pot.
Cook until thickened, about 15 to 30 minutes. Serves 6.