Vegetable Dip - cooking recipe

Ingredients

1/2 c. creamed low-fat cottage cheese
1 Tbsp. carrot, finely grated
2 tsp. onion, finely grated
1 tsp. green pepper, finely grated
1/8 tsp. garlic powder
dash of pepper
1 c. plain low-fat yogurt

Preparation

Mix all ingredients, except yogurt, until smooth.
Fold in yogurt.
Cover and chill.
Serve as a dip with a variety of raw vegetables. Yields 1 1/2 cups.