Okra And Corn Medley - cooking recipe

Ingredients

2 tsp. olive oil
1 medium size onion, chopped
1 large garlic clove, minced
1 large ripe tomato, chopped
1/2 lb. small okra pods (stemmed and trimmed)
2 Tbsp. vegetable broth
1 tsp. fresh thyme
2 c. fresh corn kernels or no salt added canned corn, drained
1 small fresh hot chili pepper
1/4 tsp. salt (optional)
1/8 tsp. ground black pepper

Preparation

In large nonstick skillet, heat oil.
Cook onion and garlic until onion is translucent, about 5 minutes.
Add tomato, okra, broth and thyme.
Cook about 10 minutes.
Stir in corn, chili pepper, salt (if desired) and black pepper.
Cook about 5 additional minutes or until of desired tenderness.
Yields 4 servings.
Contains 133 calories, 3 grams fat.