Stuffed Zucchini - cooking recipe

Ingredients

2 medium zucchini
1/2 c. cooked rice
1/4 c. chopped onion
1/4 c. chopped green pepper
1 c. whole kernel corn
1/2 tsp. salt
1/4 tsp. basil
1 smal tomato, peeled, seeded and chopped

Preparation

Cut zucchini in half lengthwise.
Scrape out pulp, leaving a 1/4-inch shell.
Chop pulp and combine with rice, onion, pepper, corn, salt and basil.
Place zucchini shells in an 8 x 8-inch dish.
Mound 1/4 of vegetable mixture into each shell.
Top with chopped tomato.
Cover with waxed paper.
Microwave on High 5 to 7 minutes or until shells are tender, rotating dish 1/2 turn after 3 minutes or bake at 375\u00b0 for 25 to 30 minutes in regular oven.