Fat Free Zesty Garlic Dip - cooking recipe

Ingredients

16 oz. fat-free cottage cheese
2 Tbsp. lemon juice
1 Tbsp. skim milk
1/4 tsp. paprika
3 large cloves garlic, crushed
1/4 c. chopped scallions
paprika, for garnish

Preparation

In blender, blend cottage cheese, lemon juice, milk, paprika and garlic until smooth.
Stir in scallions.
Chill 1 hour to blend flavors.
Garnish with paprika, if desired.
Serve as a dip with pretzel chips.
Yields 1 3/4 cups.