Spinach Souffl - cooking recipe
Ingredients
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12 eggs
6 egg whites
1/2 c. milk
2 pkg. frozen spinach
1 c. low-fat shredded cheese (any flavor)
1/2 tsp. salt (if desired)
1/4 to 1/2 c. Parmesan cheese
Preparation
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Cook spinach according to directions.
Whip eggs and milk together.
Whip egg whites together.
Pour eggs and milk mixture over cooked spinach in 9 x 13 glass dish.
Stir in egg whites and shredded cheese.
Sprinkle Parmesan on top.
Bake at 350\u00b0 for 25 to 30 minutes.
Can substitute kale or broccoli for spinach.
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