Anti-Cellulite Bar - cooking recipe

Ingredients

1 1/2 c. oats (dry)
1 c. puffed wheat cereal
3 c. puffed rice cereal
1/2 c. raw wheat bran
1/2 c. frozen apple juice
1/3 c. honey
2 Tbsp. light syrup
2 Tbsp. Steen's syrup
1/2 c. raisins
4 oz. dried apricots
1 tsp. ground cinnamon
2 Tbsp. dried sesame seed

Preparation

Preheat oven to 275\u00b0.
Combine all ingredients, except seed. Mix for 5 minutes.
Put into 10 x 10-inch pan and press top with seed.
Bake 50 to 60 minutes; let cool.
Cut into bars.
Makes 15 bars.