Rice Stuffed Flounder - cooking recipe
Ingredients
-
1 small onion, chopped
1 c. sliced mushrooms
1 Tbsp. margarine
1 c. chicken broth
1/2 c. half and half
1 1/2 Tbsp. cornstarch
1 tsp. dill weed
1 1/2 c. instant white or brown rice
3/4 c. grated carrots
3/4 c. grated zucchini
4 flounder fillets
1/4 tsp. salt
1/4 tsp. paprika
Preparation
-
Preheat oven to 350\u00b0.
Brown onion and mushrooms in hot margarine.
Mix broth, milk, cornstarch and dill.
Add to onion and mushrooms.
Bring to a boil.
Add rice and return to boil. Reduce heat, cover and simmer for 5 minutes.
Remove from heat. Stir in carrots and zucchini; let stand for 5 minutes.
Stuff fish with mixture and sprinkle with salt and paprika.
Bake fish over any remaining mixture for 15 to 20 minutes.
Serves 4.
Leave a comment