Delicious Chili Con Carne - cooking recipe

Ingredients

1 lb. ground beef
3 Tbsp. onion flakes
2 c. kidney beans, cooked
10 oz. frozen corn
1 c. water
1 tsp. cumin
1/8 tsp. cayenne pepper
1/2 c. ketchup
2 Tbsp. sugar

Preparation

Saute ground beef with onion.
Drain.
Add remaining ingredients and heat to boiling.
Simmer over low heat, 30 minutes.
Serve with corn bread.
I double or triple the recipe. It freezes nicely.