Quick Chili Con Carne - cooking recipe

Ingredients

2 Tbsp. oil
2 chopped onions
1 lb. ground beef
1 lb. can red kidney beans
1 lb. can tomatoes
1/2 Tbsp. chili powder
1/8 tsp. pepper
1/8 tsp. cayenne powder

Preparation

Heat oil and brown onions.
Stir in ground beef and brown.
Add kidney beans, tomatoes and spices.
Cover and simmer over low heat about 1 hour.
Stir occasionally.