Spicy Breaded Chicken For Diabetics - cooking recipe

Ingredients

1/2 c. dry bread crumbs
1 Tbsp. nonfat milk powder
1 1/2 tsp. chili powder
1/4 tsp. garlic powder
1/4 tsp. dry mustard
1/4 c. skim milk
1 (3 lb.) broiler or fryer chicken, cut into pieces and skinned

Preparation

In a plastic bag, mix bread crumbs, powdered milk, chili powder, garlic powder and dry mustard; set aside.
Place milk in shallow pan. Dip chicken pieces into milk, then place in bag and shake to coat.
Place chicken, bone side down, in a 13 x 9-inch pan coated with vegetable spray.
Bake, uncovered, at 350\u00b0 for 50 to 55 minutes.