Beef Stir-Fry - cooking recipe

Ingredients

2 Tbsp. soy sauce
1/4 c. apple juice
1 tsp. cornstarch
1 tsp. bottled minced garlic
3/4 c. lean ground beef
1/4 tsp. ginger
1/4 c. water
1 Tbsp. cooking oil or use Pam frequently
3 c. cut up veggies (your choice)

Preparation

Mix the soy sauce, apple juice, cornstarch, minced garlic, ginger and water together for sauce; set aside.