Crock-Pot Swiss Steak - cooking recipe

Ingredients

1 round steak, cut in 4 or 5 pieces
1/2 c. sliced onions
1/2 c. chopped green pepper
1 (10 oz.) can diced tomatoes
1/2 c. flour
salt and pepper

Preparation

Coat pieces of steak in flour.
Brown in a hot skillet for 2 to 3 minutes (salt and pepper to taste).
Add steak, onion, pepper and tomato to crock-pot and cook on low for 6 to 8 hours.