Crispy Oven Fried Chicken - cooking recipe

Ingredients

1/2 c. flour
1/2 c. milk
4 skinless chicken breast halves
1 egg white
2 c. crushed corn flakes

Preparation

Combine flour, egg white and milk to make batter.
Dip chicken into batter; then coat with corn flake crumbs (seasoned to taste). Bake for 1 hour at 350\u00b0 in uncovered baking dish, coated with vegetable oil spray.
Makes 4 servings.
Low in fat!