Mama'S Irish Beef Stew - cooking recipe

Ingredients

2 lb. boneless beef, cut in cubes
3 Tbsp. flour
1 tsp. salt
3 Tbsp. cooking oil
1 c. water
1 (8 oz.) tomato sauce
1 bay leaf (optional)
1 Tbsp. Worcestershire sauce
6 onions, chopped
4 carrots, cut in small pieces
1 (10 oz.) frozen baby lima beans
1 (9 oz.) pkg. frozen cut beans
flour for gravy

Preparation

Combine flour and salt.
Dredge meat in seasoned flour; brown in oil.
Add water, tomato sauce, bay leaf and Worcestershire sauce.
Cover tightly and cook slowly for 1 1/2 to 2 hours.
Add vegetables and continue cooking for 20 to 30 minutes.
Thicken with flour for gravy.