Creamed Tuna And Peas - cooking recipe

Ingredients

2 Tbsp. butter
2 Tbsp. whole wheat flour
1 1/2 c. milk
1 c. peas
6 1/2 oz. tuna, drained
4 slices whole grain bread, toasted

Preparation

Heat a large skillet and add the butter.
When the butter is melted, stir in the flour.
Add the peas and bring to a boil. Reduce heat and simmer 10 minutes.
Stir in tuna.
Heat through and serve over toast or pasta.